In the realm of athletic performance, particularly in power sports, the prevailing supplements are commonly known as ‘pre-workouts.’ This trend has permeated the fitness domain as well, where enthusiasts seek comprehensive support to maximize their performance—striving for enhanced power, increased fatigue resistance, greater strength, heightened reactivity. These goals are pursued through targeted and synergistic supplement combinations, providing substantial assistance.
PreWOD: Elevating Performance PreWOD stands out as a highly specialized supplement meticulously crafted to address and support the requirements of athletes gearing up for intense WODs (Workouts of the Day). It aims to enhance performance, prolong endurance, and boost productivity by acting on various mechanisms: focus, energy, fatigue resistance, increased strength and power. Additionally, it facilitates a greater flow of oxygen and nutrients to muscles, expediting lactic acid removal.
This multitasking action is achieved through a thoughtfully designed blend to cater to the specific needs of athletes. The formulation reflects Yamamoto Nutrition’s commitment to delivering the best that applied science and premium raw materials can offer.
Key Components in PreWOD:
- Creatine microencapsulated MCU-20®: A widely researched performance supplement known for its various mechanisms of action, including increased synthesis of creatine phosphate, promoting muscle strength and power, enhanced calcium uptake in muscle cells, cell volumizing, and buffering against lactic acid build-up. The microencapsulation ensures complete absorption, surpassing creatine’s solubility limits.
- Citrulline Malate: An amino acid crucial for promoting maximum blood flow, aiding oxygen and nutrient transport to muscles. It surpasses arginine in nitric oxide stimulation, enhancing training efficiency. Scientific studies demonstrate positive effects on muscle ATP production, reducing phosphocreatine depletion and accelerating recovery.
- ViNitrox™: A synergistic blend of polyphenols from apples and grapes, exhibiting antioxidant power and stimulating nitric oxide, increasing circulatory vasodilation. ViNitrox™ also proves to extend training capacity and resistance to fatigue.
- Beta-alanine: An amino acid known for its buffering action on muscle pH, reducing muscle acidosis and fatigue. It increases carnosine levels, neutralizing hydrogen ions and breaking down lactic acid, significantly reducing muscle fatigue and promoting nitric oxide production.
- Ginko Biloba: Included for cognitive enhancement, Ginko Biloba rebalances neurotransmitters, slows brain cell degeneration, and improves cerebral circulation. It supports learning, memory, and cognitive abilities, reducing anxiety and enhancing motivation.
- Brainberry®: An extract from the Aronia berry, standardized for high levels of ‘cyanidin-3-O-galactoside,’ aiming to improve concentration, focus, and psychomotor reaction times, contributing to overall cognitive performance.
- Astragin®: A compound from purified extracts of Panax notoginseng and Astragalus membranaceus, exhibiting a ‘driver’ effect on peptide absorption, amino acids, fatty acids, vitamins, and phyto-nutrients. It supports immune functions, aids in repairing damaged intestinal walls, and reduces inflammation.
- Caffeine: A central nervous system stimulant widely used in pre-workout supplements. Caffeine interacts with specific biological receptors, enhancing cardiovascular endocrine system functions, increasing energy levels, sharpening focus, and improving pain threshold perception. It also has metabolic benefits, mobilizing fatty acids and preserving valuable muscle glycogen.
The inclusion of these components in PreWOD aims to offer a comprehensive and effective pre-workout supplement catering to the intricate needs of athletes, promoting peak performance and efficient training.
Nutritional information
Nutrition information (Red Fruits)
|
Per daily dose (6.5 g = 1 scoop) |
|
|
| Creatine |
1,25 g |
|
L-citrulline DL-malate
of which l-citrulline
|
3 g
1,7 g
|
| Polyphenols ViNitrox ™ |
237,5 mg |
| β-alanine |
0,8 mg |
|
Aronia BRAINBERRY®
of which Cyanidine-3-O-Glycosides
|
50 mg
12,5 mg
|
|
Ginseng and astragalo AstraGin ™
of which saponins
|
25 mg
0,4 mg
|
|
Ginkgo
of which glucosidic flavonoids
of which total terpene lactones
|
60 mg
14,4 mg
3,6 mg
|
| Caffeine |
50 mg |
|
|
Ingredients: L-citrulline DL-malate, microencapsulated creatine (creatine monohydrate, anti-caking agent: silicon dioxide, thickener: polysorbate 80), β-alanine, ViNitrox™ [polyphenols from apple and grape (contains sulphites)], flavour, sweeteners: sucralose, acesulfame K; acidity regulator: trisodium citrate; dry extract of ginkgo (Ginkgo biloba L. leaf) 24% glucosidic flavonoids 6% total terpene lactones, aronia BRAINBERRY® (dry extract of aronia (Aronia melanocarpa (Michaux.) S. Eliott, fruit) 25% Cyanidine-3-O-Glycosides), caffeine anhydrous, AstraGin™ plant blend (dry extract of ginseng (Panax notoginseng (Burkill) F.H. Chen, root), dry extract of astragalus (Astragalus membranaceus Moench, root), 1.5% total saponins].
DIRECTIONS: add 1 scoop (6.35 g) in 200 ml of water and take once a day, before training.
Warnings
WARNINGS: do not exceed the recommended daily dose. Food supplements should not be used as a substitute of a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of young children. Do not use if pregnant, in children or for prolonged time without consulting a doctor. Keep in a cool, dry place, away from heat sources and sunlight.
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