Magnesium Citrate is a food supplement that provides 450 mg of magnesium sourced from citrate. Magnesium plays a crucial role in various cellular functions, contributing to electrolyte balance and physiological muscle function. It is involved in essential processes such as energy production, protein synthesis, and cell multiplication.

The mineral participates in over 300 enzymatic reactions within the body, particularly those related to energy production, such as the synthesis of ATP (adenosine triphosphate). Additionally, magnesium is necessary for the activation of the sodium-potassium pump, a mechanism that releases sodium from the cell and allows potassium to enter against the gradient. A deficiency in magnesium can lead to a decrease in intracellular potassium, potentially causing significant damage to various cellular functions.

Nutritional information