Vitamin B-Complex “100” is an exceptionally high-potency formula that provides a substantial 100 mg dosage of key B vitamins. Given the interdependence of many B vitamins, it is often advisable to take them in combination, either through a B-complex supplement or a multiple vitamin that includes a B-complex.

Solgar’s distinctive blend includes Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, as well as other B vitamins like Folic Acid, Biotin (B7), and Vitamin B12. B vitamins are indispensable nutrients essential for various bodily functions. They play a pivotal role in converting food into energy, helping to maintain energy levels throughout the day and supporting mental performance.

While B vitamins do not depend on dietary fat for absorption, taking them with a meal is recommended due to their primary function of converting food into energy.

Vitamin B-Complex “100” offers a comprehensive blend of B vitamins in one daily capsule:

1. An extraordinarily high-potency dose of B vitamins.
2. Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6, and B12 contribute to reducing tiredness and fatigue, as well as energy-yielding metabolism.
3. Pantothenic Acid (Vitamin B5) supports normal mental performance.
4. Thiamine (B1), Biotin (B7), Niacin (B3), and Vitamin B6 contribute to the normal function of the nervous system and psychological well-being.
5. Thiamine (B1) contributes to the normal functioning of the heart.
6. Riboflavin (B2) aids in protecting cells from oxidative stress and maintaining normal vision.
7. Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin.
8. Biotin (B7) supports normal macronutrient metabolism.

INGREDIENTS:

Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Pantothenic Acid (as D-pantothenate, calcium), Niacin (vitamin B3, as nicotinamide), Riboflavin (vitamin B2), Inositol, Choline (as bitartrate), Anti-caking Agents: vegetable magnesium stearate, silicon dioxide, Bulking Agent: dicalcium phosphate, Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.

All products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, is your perfect supplement to good health – 98% of consumers recommend the brand*

*Global Praxis online shopper survey 2017, which included 3,882 VMS consumers.
Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.