Psyllium Husks Fiber is a soluble fiber that provides a convenient and straightforward means to increase our intake of this vital dietary component, thereby supporting the restoration and maintenance of regular bowel movements.

Psyllium husks, also known as isphagula, are primarily cultivated in the Middle East and are rich in fiber. Fiber is present in both soluble and insoluble forms. Insoluble fiber remains unchanged as it passes through the intestines, while soluble fiber undergoes a transformation, forming a gel-like substance within the intestines. Once it is digested, soluble fiber absorbs water from the colon and aids in the expulsion of waste from the colon.

In the context of today’s modern lifestyles and diets, it can sometimes be a challenge to obtain a sufficient amount of fiber from our food. While it is crucial to ensure we consume an adequate quantity of whole grains, fruits, and vegetables, Solgar’s Psyllium Husks Fiber can be a valuable resource to supplement our fiber intake.

INGREDIENTS:

Powdered Psyllium Husks Fibre, Vegetable Capsule Shell: hydroxypropylmethyl cellulose. Anti-caking Agent: vegetable magnesium stearate.

All products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, is your perfect supplement to good health – 98% of consumers recommend the brand*

*Global Praxis online shopper survey 2017, which included 3,882 VMS consumers.
Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.