Our 5-HTP complex is expertly crafted to assist individuals in managing the stresses and pressures of modern life that can impact sleep and mood balance. This exceptional formula is designed to help you unwind after a busy day and promote restful sleep with just 1-2 capsules daily.

5-HTP, or 5-Hydroxytryptophan, is a compound derived from an essential amino acid, which is subsequently converted into serotonin. In today’s fast-paced lifestyles, it can be challenging to relax after a long day, and many of us struggle to wind down and achieve restful sleep. Irregular eating patterns can also contribute to lower serotonin levels. Serotonin is then transformed into melatonin, a hormone that regulates our sleep-wake cycle. When serotonin levels are low, it can be difficult to relax and fall asleep.

Each capsule delivers 100 mg of 5-HTP, which may support serotonin levels. When combined with Vitamin B6, it further contributes to reducing feelings of tiredness and fatigue. Additionally, our formula includes valerian, a traditional remedy for anxiety symptoms and the promotion of restful sleep.

5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules are suitable for vegans and are free from soy, dairy, and gluten, ensuring compatibility with various dietary preferences and sensitivities.