These capsules pack a punch with a concentrated fish oil, delivering a robust 700mg of omega-3s per capsule—a significant leap from the 350mg found in many 1000mg fish oil products. This makes it one of the strongest options available in the UK, highly endorsed by practitioners. The fish oil undergoes a sophisticated purification process, rendering it largely odor-free and boasting contaminant levels well below the strict EU maximum limits. To ensure the oil remains pristine within the capsules, natural vitamin E is included to ward off oxidation.

At the heart of fish oil’s benefits are the omega-3 fatty acids, EPA and DHA. Extensive research highlights the crucial role of omega-3s in maintaining health and well-being, prompting regular recommendations from practitioners.

While the Department of Health suggests two portions of oily fish per week for sufficient omega-3 intake, this advice is often challenging to follow. Hence, fish oil supplements emerge as a practical and effective option for many seeking to boost their omega-3 levels.

Suitability:

• Suitable for all adults.
• Suitable during pregnancy and breastfeeding.
• Not suitable for vegetarians and vegans.

Allergen Advice: Contains fish. Excluded allergens: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Yeast, and Gluten-containing ingredients.

Cautions: Individuals using prescription blood-thinning medication (anticoagulants) or aspirin should consult their doctor before incorporating fish oil.

Legal Category: Food supplement.