Allergen Information: Refer to the Presentation Section for ingredients highlighted in Bold. Our product does not contain the following allergens: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast, and Gluten-containing ingredients.

Cautions: Avoid consumption if pregnant or breastfeeding.

Storage Instructions: Keep in a cool, dry place, protected from light.

Legal Category: Classified as a food supplement.

Ingredients:
L-Glutamine.

Suitable for vegetarians and vegans.

Serving Guide: 1 heaped teaspoon equals 5g.

For Gut and Immune Health:

• Recommended Daily Intake: 5g.
• Instructions: Take 5g mixed into water or fruit juice at least half an hour away from food or at bedtime.

For Sports Recovery:

• Recommended Daily Intake: 5 to 10g.
• Instructions: Take 5g mixed into drinks, including protein shakes, fruit juice, squash, or water just before exercise. An additional 5g can be taken before bedtime